1-Month Intensive Mentoring Programme
Immediate support to help you start making a change
Do you feel like the situation cannot continue any longer? Do you need tools that you can use right away? Are you worried that you are doing something wrong?
In the 1-month intensive mentoring programme, we work together for four weeks to quickly assess the situation, identify the most important areas for change, and introduce immediately applicable solutions into your everyday lives.
Intensive, personalised support
This is a personalised, intensive process in which we work with your specific situation from the very first session.
We identify the areas where you can initiate change. Between sessions, you try out the tools we discussed and observe the changes. At the next session, we evaluate your experiences together, refine the strategy, and determine the next steps.
Meeting twice a week allows us to respond quickly to current situations. We can bring a conflict, conversation, or new experience into the next session within a short time and immediately work together on how you can handle a similar situation differently next time.
- Product code:
- 9
What does the programme include?
8 × 60-minute individual online mentoring sessions
For four weeks, we work on your specific situation twice a week.
Personalised relationship-building guidance and exercises
At the beginning of the programme, we identify the areas where it is most important to initiate change first, and then tailor the exercises for the following weeks accordingly.
Immediately applicable communication tools
You will receive guidance on how to initiate conversations, how to respond in conflict situations, how to listen to your daughter, and how to set boundaries while maintaining connection.
Personalised relationship-building exercises
You will receive exercises tailored to your current situation that you can incorporate into your everyday life.
A knowledge library and downloadable resources
You will receive professional and practical materials to help you better understand adolescence, communication, and how the mother-daughter relationship works.
One short written Q&A opportunity per week
If a situation arises between sessions where you feel stuck, you have the opportunity to ask me a brief question.
A continuously developing personal strategy
We start from your story and your current situation, and then continuously shape the approach based on your experiences and what actually works for you.
The goal of the four weeks
The goal is for you to have concrete tools already during the first week that you can immediately use in communication and conflict situations.
Over the four weeks, we quickly map out what is happening between you, which situations cause you to become more distant from each other, and where you can initiate change first.
From the very first sessions, we begin working on the sentences, reactions, and opportunities for connection that can bring new experiences into your everyday life as quickly as possible.
By the end of the month, you will have a clearer understanding of what is happening between you, what your daughter responds to differently, which tools work well for you, and how you can be more consciously present in difficult situations.
By the end of the four weeks, you will have developed a personalised approach that you can return to in future situations. You will know how to initiate a conversation, how to respond to a conflict, how to set boundaries, and how to create new opportunities for connection.
The goal of the four weeks is to start the process of change as soon as possible and give you concrete tools to help you connect with your daughter more peacefully in everyday life.
1-Month Intensive Mentoring Programme
Duration: 4 weeks
Mentoring: 8 × 60-minute online sessions
+ personalised relationship-building guidance and exercises
+ knowledge library and downloadable resources
+ immediately applicable communication tools
+ one short written Q&A opportunity per week
+ continuous evaluation and fine-tuning based on your experiences
120,000 HUF
Important: The mentoring programme is a supportive, educational, and advisory service. It does not replace psychological, psychiatric, or other healthcare services. If a situation arises during the process that requires the involvement of another professional, I will clearly indicate this and help you identify the appropriate next step.